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Michelle Burke, Co-author of 15 Minute Pause book is co-hosting a new podcast with Tracy Pattin, host of Hollywood & Crime podcast series.
Every Monday, find out how a 15 minute pause can make a difference in your life. Our weekly podcast will inspire, empower and engage you to de-stress and have more joy in your life. Each podcast is literally 15 minutes. Tune in and enjoy a 15 minute pause!

The Meddler

"It all begins and ends in your mind. What you give power to, has power over you if you allow it" excerpt from 15 Minute Pause A Radical Reboot for Busy People. Michelle Burke, Co-Author of 15 Minute Pause and Traci Pattin, Host of Hollywood & Crime talk about the...

Reinventing Your Life

Gregg Clunis, host and producer of the ever popular podcast Tinyleaps/Big Changes is our special guest. He joins Michelle Burke, Co-Author of 15 Minute Pause book and Traci Pattin, host of Hollywood & Crime podcast series this week in talking about Re-Invention....

A little self-reflection is good for the soul.

Michelle Burke, Co-author of 15 Minute Pause book is co-hosting a new podcast with Tracy Pattin, host of Hollywood & Crime podcast series. Every Monday, find out how a 15 minute pause can make a difference in your life. Our weekly podcast will inspire, empower and...

Dream Big

When we were children we would constantly dream. As we grew up, we allowed negative thoughts to get in our way. It doesn’t matter what age we are! Join Michelle Burke, Co-Author of 15 Minute pause and Traci Pattin, Host of Hollywood & Crime in discovering how to...

Meet the Authors-15 Minute Pause book

Join us for a joy-filled episode; meet Michelle & Lilamani, the authors of 15 Minute Pause book. Discover how they met, wrote the book from living in 2 different countries and learn about their success tips and more. Tune in and enjoy a 15 minute pause! [podcast...

15 Minute Pause Podcast Intro

Michelle Burke, Co-author of 15 Minute Pause book is co-hosting a new podcast with Tracy Pattin, host of Hollywood & Crime podcast series.