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Michelle Burke, Co-author of 15 Minute Pause book is co-hosting a new podcast with Tracy Pattin, host of Hollywood & Crime podcast series.
Every Monday, find out how a 15 minute pause can make a difference in your life. Our weekly podcast will inspire, empower and engage you to de-stress and have more joy in your life. Each podcast is literally 15 minutes. Tune in and enjoy a 15 minute pause!

A little self-reflection is good for the soul.

Michelle Burke, Co-author of 15 Minute Pause book is co-hosting a new podcast with Tracy Pattin, host of Hollywood & Crime podcast series. Every Monday, find out how a 15 minute pause can make a difference in your life. Our weekly podcast will inspire, empower and...

Dream Big

When we were children we would constantly dream. As we grew up, we allowed negative thoughts to get in our way. It doesn’t matter what age we are! Join Michelle Burke, Co-Author of 15 Minute pause and Traci Pattin, Host of Hollywood & Crime in discovering how to Dream...

Meet the Authors-15 Minute Pause book

Join us for a joy-filled episode; meet Michelle & Lilamani, the authors of 15 Minute Pause book. Discover how they met, wrote the book from living in 2 different countries and learn about their success tips and more. Tune in and enjoy a 15 minute pause! [podcast...

15 Minute Pause Podcast Intro

Michelle Burke, Co-author of 15 Minute Pause book is co-hosting a new podcast with Tracy Pattin, host of Hollywood & Crime podcast series.