by Michelle Burke | Oct 14, 2018 | Podcast
It’s like a tornado filled with shiny objects swirling around us 24/7. With the rapid growth of tech devices we can help but be constantly distracted. But is it healthy? Research says, “no!” How can we disconnect from our overly connected lives and make real...
by Michelle Burke | Oct 8, 2018 | Podcast
Fear of Missing Out It’s such a pervasive issue that it’s now an acronym—FOMO. Fear of Missing Out. How did this become such a big part of our collective consciousness? Why are we so afraid to miss out? Is it the plethora of events, parties and invitations we see on...
by Michelle Burke | Oct 1, 2018 | Podcast
We all have to do things we don’t like. You know, that everyday life stuff—getting gas in the car, paying bills, grocery shopping. And there’s work. But there is another side to life—play. It’s a balancing act. But, do we really have balance in our lives? If not, how...
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