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Got Stress?

Got Stress?

The World Health Organization calls it a world wide epidemic. So the question is not “are we stressed?” But “how stressed are we and why?” Join Michelle Burke, Co-Author of 15 Minute Pause and Tracy Pattin, Host of Hollywood & Crime as they talk about how to...
Pity Party

Pity Party

We’ve all been that person—the victim. We share our complaints, anger, frustration and disappointments with whomever will listen. We do need to feel our feelings, but at what point we end the pity party and move on? Join Michelle Burke, Co-Author of 15 Minute Pause...
Our Innate Gifts

Our Innate Gifts

Michelle Burke, Co-author of 15 Minute Pause book and Tracy Pattin, host of Hollywood & Crime podcast series, talk this Monday about Our Innate Gifts. Tap into the natural talents you’re born with! By tapping in, we can connect with others and so much more....
Decisions

Decisions

Michelle Burke, Co-author of 15 Minute Pause book is co-hosting a new podcast with Tracy Pattin, host of Hollywood & Crime podcast series. Every Monday, find out how a 15 minute pause can make a difference in your life. Our weekly podcast will inspire, empower and...