“It all begins and ends in your mind. What you give power to, has power over you if you allow it” excerpt from 15 Minute Pause A Radical Reboot for Busy People. Michelle Burke, Co-Author of 15 Minute Pause and Traci Pattin, Host of Hollywood & Crime talk about the annoying voice in your head that is known as the MEDDLER. The Meddler is The Critic, The Sabotager and The Complainer that occupies most of our thoughts. Listen in for tips and advice on how to dismiss the Meddler’s negativity in a stressful world!