Michelle Burke, Co-author of 15 Minute Pause book is co-hosting a new podcast with Tracy Pattin, host of Hollywood & Crime podcast series.
Every Monday, find out how a 15 minute pause can make a difference in your life. Our weekly podcast will inspire, empower and engage you to de-stress and have more joy in your life. Each podcast is literally 15 minutes. Tune in and enjoy a 15 minute pause!
So awesome Michelle…live it and love u.
Love this!! We all need to break from crazy…Even a few times a day…To regroup, breathe, focus, and administer self care, to avoid burnout or mental stress. I’ll be listening in!! Thanks for doing this…And reminding us..To PAUSE!
This so perfect especially living in this crazy world. Can’t wait until the next podcast!!